GoWild — The Art of Doing Less

GoWild — The Art of Doing Less

Six days to step away from the noise, reconnect with nature and rediscover a different rhythm of life.

What if, for six days, you didn’t have to be productive, answer every message or rush to the next thing?

At GoWild, we create space for something increasingly rare: time to slow down, move your body, rest deeply and reconnect with what really matters.

Set in the peaceful countryside of Touraine, France, this immersive retreat combines fasting, nature, yoga, relaxation and practical nutrition workshops in a warm, intimate setting.

Move. Pause. Reconnect.

Every morning, we head outdoors for a guided hike of approximately 10 km, discovering the landscapes and quiet beauty of the French countryside.

Then the pace changes completely. Afternoons are yours: swim in the heated pool, enjoy a massage if you wish, read, nap or simply do nothing. There is no pressure to fill every moment.

At 5:30 pm, we gather for yoga, creating a gentle transition between the day outdoors and a slower evening.

Over a warm vegetable broth, we come together before exploring a different topic through interactive workshops on fasting, sugar, omega-3, nutrition, stress and everyday well-being. These are opportunities to ask questions, exchange experiences and discover practical ideas to take home.

More than a retreat schedule

GoWild is built around a simple idea: well-being isn’t just about adding more activities to your life. Sometimes, it’s about making room for less.

As your host, I accompany you throughout the experience, bringing together my passion for nutrition, plant-based living and meaningful human connection. The aim is to create a supportive atmosphere where you can feel welcome, take things at your own pace and enjoy the experience without pressure.

This is not a competition, a boot camp or a packed wellness holiday. It’s an invitation to step outside your routine and experience the balance between movement and stillness, shared moments and personal space, learning and simply being.

Six days in the French countryside. One slower rhythm. Space to reconnect.

Come to GoWild to disconnect from the noise and make room for yourself.